resources
Text HOME to 741741
to reach the crisis text line
receive free, 24/7 mental health support in English and Spanish
Call 800-273-8255
to reach a 24-hour crisis center
operated by the national suicide prevention line
mental health america
warmline database, screening test, & self-help tools

national alliance on mental illness (NAMI)
video resources, online discussion groups, & more

the trevor project
mental health
mental health
support for LGBTQ minds

depression and bipolar support alliance (DBSA)
online support groups, resources, & wellness tools

anxiety & depression association of america
support groups near you as well as virtual meeting capabilities

calm
free meditations

headspace
free meditations
